Tags
barefoot running, exercise, fitness, health, healthy-living, mental toughness, mental-health, minimalist running, motivation, motivational, Running, running schedule, sports, training
I have been trying a new approach to my running schedule over the past week and a half. So far I have logged nine runs in the past eleven days. This is quite a departure from my normal running routine. I have been content to run three to four times a week with an every-other-day type of schedule. Continue reading