Tags
barefoot running, diet, ego, exercise, fitness, jogging, mental attitude, minimalist running, pride, Running, vibram
My last post about running, I talked about trying to step up my schedule to a six days on, one day off. I wanted to see what I could learn from the “experiment” of limiting the amount of rest between my runs. After all, the elite runners you see in the marathons that keep up a superhuman pace for 26 miles are running every day.
Well this is what I learned: Continue reading