What I’ve Learned from Running Everyday

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barefoot running, diet, ego, exercise, fitness, jogging, mental attitude, minimalist running, pride, Running, vibram

My last post about running, I talked about trying to step up my schedule to a six days on, one day off. I wanted to see what I could learn from the “experiment” of limiting the amount of rest between my runs. After all, the elite runners you see in the marathons that keep up a superhuman pace for 26 miles are running every day.

Well this is what I learned:

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Growing Stronger

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barefoot running, challenge, determination, exercise, iPhone, jogging, lessons, life lesson, map my run, minimalist running, Running, spibelt, vibram

This mornings run was a mental challenge for sure. I slept hard last night, the kind where you just feel heavy when you wake. It took a long time to even recognize the alarm was going off. To make things more difficult my stomach wasn’t feeling the greatest. In short, I didn’t want to run.